This is Life & Pole, pole fitness classes based in Romsey
Pole fitness classes for everybody wanting to learn something new, tone some muscles, increase flexibility and just make you feel good!
Classes
LIFE & POLE fitness classes consist of an hour long session where I will take you through a warm up to get you nice and loose, followed by lots of pole time for you to learn and perfect new spins and tricks at your own pace, conditioning exercises and a cool down.
About
Inject a bit of LIFE & POLE into your world, exercise by learning a variety of pole tricks and spins to help tone muscles and increase flexibility. Pole fitness is a fun, sociable activity where people come together, bounce new ideas around and learn together. Be part of the LIFE & POLE community.
With over 10 years experience in the pole fitness industry I have taught many people from beginner through to advanced level. I have a great love for the sport and having come from a gymnastics background, it really ticks all my boxes as an exercise class.
